You know physical activity will improve your health and lifestyle. But how do you get started? That’s where the SilverSneakers Fitness program comes in! SilverSneakers lets you work out when, where and how you want, no matter your ability level or goals. Press play for more!
Learn more: https://www.silversneakers.com/about
Check your eligibility: https://www.silversneakers.com/tools/eligibility
See if your health plan participates: https://www.silversneakers.com/tools/participating-health-plans
source
Previous Article健康藻知道 | 「痛風」一定要吃這8種蔬菜!輕鬆排出尿酸,試試看超有效的! | 老人運動 保健 | cancercare
Related Posts
Add A Comment