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According to our survey of 600 recent mattress shoppers, almost 50% of respondents preferred sleeping on their side throughout the night. If you’re like half of our survey respondents, you need a mattress designed to promote comfortable sleep in a side sleeping position.
Medium to medium-firm mattresses tend to provide adequate support to the midsection while still being soft enough for side sleepers. The goal is to have the right support to prevent your midsection from sagging or sinking into the mattress while still cushioning your joints to prevent pressure buildup and pain. Side sleepers tend to find mattresses with good responsiveness comfortable because these beds bounce back quickly to contour to the curves of the body.
After researching and testing different mattress brands and models, consulting with health experts, and interviewing a small group of recent mattress shoppers, our team developed a list of the best mattresses for side sleepers. Our picks are primarily based on support and pressure relief, but we also highlight great options for higher-weight people, couples, and combination sleepers who frequently sleep on their side. If you’re a side sleeper shopping for a new mattress, we hope our review helps you make an informed purchase.
Transparency Disclosure: We sometimes receive free products of the items we review. Also, we may receive a referral fee (at no additional cost to the buyer) for products purchased through the links on our site or other applicable pages. To learn more, please read our full disclosure located at https://www.ncoa.org/adviser/. Thanks for your support!
0:00 Introduction
0:46 Best Overall
2:49 Best Hybrid
3:56 Best Memory Foam
5:08 Best For Couples
6:24 Best For Back Pain
8:18 Conclusion
Read our full review here: https://ncoa.admin-contentbridge.com/sleep/best-mattress-for-side-sleepers/
Check out Nicole’s profile page: https://www.ncoa.org/adviser/authors/nicole-hernandez-dpt/
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About NCOA
Since 1950, we’ve walked beside generations of Americans. We were the first national voice for older adults. We helped end mandatory retirement. We advocated to secure Medicare, Medicaid, and the Older Americans Act. Local organizations turned to us for support as they served older adults every day. And we built digital tools that empower older adults with knowledge.
Now, we’re stepping forward to do even more. Americans are living longer, but far too many are being left behind without the resources to age with dignity. We’re changing that.
We believe aging well is something every American deserves—regardless of gender, color, sexuality, income, or zip code. We deliver the resources, tools, best practices, and advocacy our nation needs to ensure that every person can age with health and financial security.
Visit us at https://www.ncoa.org/
Please Donate. Your generosity brings us a little closer to a just and caring society in which each of us, as we age, lives with dignity, purpose, and security.
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