Looking to boost your heart rate, joint health, and have fun? Join Dina as she guides you through this quick and easy dance cardio class.
Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Did you know we offer dance workouts on SilverSneakers LIVE? Click here to get started: https://bit.ly/3C7kakr
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