Introducing… Healthways BOOM! BOOM is an advanced new fitness program designed to meet the needs of active older adults. In this video, preview 3 BOOM classes — Move It, Mind and Muscle. BOOM classes are offered at select locations across the country and are available to SilverSneakers members at no additional cost.
Learn more by visiting https://www.silversneakers.com/boom or calling 1-866-333-5510.
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