Join Andi for this fun, full-body workout, designed to specifically enhance your strength and cardiovascular fitness! This video will guide you through targeted exercises to engage and tone your lower body and upper body while also including a core workout.
Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here to get started: https://bit.ly/3C7kakr
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