Dr. Michael DeBakey is widely regarded as one of the greatest surgeons in history and a trusted medical advisor to every U.S. president since Truman. He has revolutionized cardiovascular medicine with groundbreaking innovations in heart bypass surgery and artificial heart technology. Over his legendary career, he performed more than 60,000 life-saving operations and mentored generations of surgeons, leaving an indelible mark on modern medicine. His pioneering techniques have saved millions of lives, and his dedication to health and longevity was evident as he lived to an impressive 99 years old. Even well into his 90s, he remained active, sharing his expertise and continuing to shape the future of cardiac care. He still drove to work at 90. He was in operations room until he was 97 years old. His book, The Living Heart Diet, originally published in 1984 and updated in 1996, remains a valuable resource on how proper nutrition and lifestyle choices can prevent heart disease and promote a longer, healthier life.
0:00 Start
1:59 Dr. DeBakey’s No 1 Tip to Longevity
3:21 No 2 Tip to Longevity
5:00 No 3 Tip to Longevity
6:09 No 4 Tip to Longevity (What may cause Lung Cancer)
7:04 What Foods Dr. DeBakey Never Ate
7:43 What Foods Dr. DeBakey Ate Every Day
10:24 Did Dr. DeBakey take vitamins?
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