Dr. Ellsworth Wareham, regarded as the World’s Oldest practicing Heart Surgeon, was an extraordinary figure in the medical world. Not only did he achieve global recognition as a pioneering heart surgeon, but he also became a symbol of healthy aging and longevity, living to the remarkable age of 104. He is one of the first surgeons to perform open heart surgery and continued his remarkable surgical career into 74 years of age. Dr. Wareham continued mentoring and assisting the residents at the medical university until age 95. Beyond 100, he continued his active life in sharing his knowledge on longevity. Here he is pictured mowing his own lawn at the age of 100! In this video, Dr. Wareham shares seven tips for living a healthy life beyond 100, including his daily diet and the one vitamin he never goes without!
0:00 Start
9:12 What Dr. Wareham Eats Every Day
12:02 Which Vitamin Dr. Wareham Takes!
►Disclaimer: Healthy Long Life does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials, are entirely intended for informational purposes. The content of Healthy Long Life’s videos is not intended to replace the professional medical advice that you should seek from your doctor. All the information presented in these videos is for educational purposes only.
►Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for ‘fair use’ for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS.
#diet #longevity #health
source
