Join Dina for a calming yoga flow designed to relieve stress. Perfect for mornings, midday breaks, or anytime you need a gentle reset to feel refreshed and ready to take on your day.
Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here for more Yoga Workouts: https://bit.ly/3PVH43Y
We’d love to stay in touch! Connect with us on Facebook & Instagram!
Facebook: http://www.facebook.com/silversneakers/
Instagram: https://www.instagram.com/silversneakers
source
