Take a brisk walk with Andi and enjoy a workout that’s good for your heart, easy on your joints, and great for your mood. Whether you’re new to fitness or just looking for something simple and effective, this session is for you. Let’s get moving!
Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here for more Walk Strong workouts: https://bit.ly/3C5psND
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