We bring you Part 2 in our 3-Part video series on 21 activities to improve your health in retirement.
Watch today’s episode for 7 more amazing tips to improve your physical health as you age in retirement as an older adult or senior.
This is a great place to start if you’re looking for something more concrete, tangible, and physical when it comes to your health in retirement.
– Watch the Part 1 video for activities to improve your mental and emotional health 👉 https://youtu.be/adwL_xhtb6s
– Watch the Part 3 video for recreational activities to improve your health in retirement 👉 https://youtu.be/mtzZNf8GqsY
Either way, may you focus on one tip first that resonates the most.
Sending you much love 💕,
Cyn
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RESOURCES:
The Rewire Retirement Method (purchase book on Amazon) 👉 https://amzn.to/3UaPpVh
Finding Clarity (Workbook) 👉 https://bestnextchapters.secondwindmovement.com/finding-clarity-workbook-access
Retirement Purpose Quiz (fun 10-question quiz!) 👉 https://secondwindmovement.com/quiz/
How to Turn a Successful Career Into a Successful Retirement (Rewire Method Masterclass) 👉 https://bestnextchapters.secondwindmovement.com/rewire-method-training-video
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Cyn Meyer here with Second Wind Movement, a resource for older adults like you (or someone you care for) that provides education, tools and coaching, so that you live your ideal retirement lifestyle that’s active, healthy, engaged and full of purpose.
We focus on five main areas of life, the 5 Rings of Retirement:
✅ Growth
✅ Community
✅ Health
✅ Giving Back
✅ Finance
So that you can get the most out of this important stage of life and help the future you age successfully in place.
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