Experience the calming effects of yoga as Jenny guides you through her top 5 yoga moves that has benefits from improved mobility to heart health. Roll out your mat and join us on this journey towards a healthier heart and a happier you!
Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here for more Yoga classes: https://bit.ly/3PVH43Y
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