Let’s target those stubborn inner thighs! Strong inner thigh muscles help to stabilize the hip and pelvis joints. Grab a chair to hold on to for support.
Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here for more Lower Body Strength: https://bit.ly/3GjrlZt
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