Certified Senior Advisor Scott Grant reviews the book ‘From Zero to Zen’ by Alexandra Free which was gifted to him to make this review. The book, written based on Free’s own experiences as a caregiver, seeks to answer common questions and address challenges faced by caregivers, specifically those caring for the elderly and Alzheimer’s patients. The book is praised for its clear, straightforward language, and for its focus on self-care for the caregiver. It encompasses a range of matters from handling legal documents and medical knowledge to dealing with insurance issues and grief. The book is recommended as a source of strength and companion for caregivers at any stage of their journey. #ad
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