Music to relieve stress｜Reduce stress and anxiety, soothe your mood｜2 minutes to fall asleep｜Treat anxiety｜Depression
#RelaxingSleepMusic #CalmingSleepMusic #StressReliefMusic
Listening to relaxing music of the patient’s choice can provide “significant pain relief and increased mobility,” the study found. Researchers believe that music can relieve pain because listening to music activates opioids, the body’s natural painkillers. Music itself is a medicine.
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Gentle music to calm the nervous system and delight the soul – music that heals the heart and blood vessels
🌿 Music for relaxation, meditation, study, reading, massage, spa or sleep. This music is great for dealing with anxiety, stress or insomnia, as it promotes relaxation and helps to clear away bad feelings. They can also use this music as a background for meditation or relaxation during sleep.
#stress reliefmusic#relax sleepmusic#calming sleepmusic
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