Share Facebook Twitter LinkedIn Pinterest Email Chair Pose is a simple exercise with major benefits: It can help keep you strong and independent longer. source Beginners cancercare Chair chair pose Pose Yoga 健康藻知道 抗癌食物 癌症 癌症治療 老人保健 老人健康檢查 老人健檢 老人肌力 老人運動 老人醫療 老人難吞嚥 褐抑定 褐藻 銀髮