Follow along by doing these two simples moves to help warm up your body before you dance your way fit. Don’t have dance experience? No problem! This is all about moving, and having fun.
Want more videos? Visit our On-Demand library at: https://bit.ly/2JXOmmA
Be sure to keep up with us on Facebook, Instagram & Twitter!
Facebook: http://www.facebook.com/silversneakers/
Instagram: https://www.instagram.com/silversneakers
Twitter: https://twitter.com/silversneakers
source