Join us for some fun exercises where we use an exercise ball to help build upper body strength. Don’t have an exercise ball? No worries! Just pretend like you do, until you’re able to get your hands on one!
Order your exercise ball by visiting the SilverSneakers store: https://bit.ly/3mPrzvN
Want more videos? Visit our On-Demand library at: https://bit.ly/2JXOmmA
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