Join us today where we will be testing agility, and coordination. Both these skills are an important part of fall prevention. For this test, all you’ll need is a sturdy chair, a marker, and a timer.
Want more videos? Visit our On-Demand library at: https://bit.ly/2JXOmmA
Be sure to keep up with us on Facebook, Instagram & Twitter!
Facebook: http://www.facebook.com/silversneakers/
Instagram: https://www.instagram.com/silversneakers
Twitter: https://twitter.com/silversneakers
source
