Join us today, for a few grip drills that will help you improve your hand and muscle strength. Grip drills are important as we continue to grow older, as it helps us maintain strength, and coordination.
Want more videos? Visit our On-Demand library at: https://bit.ly/2JXOmmA
Be sure to keep up with us on Facebook, Instagram & Twitter!
Facebook: http://www.facebook.com/silversneakers/
Instagram: https://www.instagram.com/silversneakers
Twitter: https://twitter.com/silversneakers
source
