Are you looking for a do-anywhere workout? Today we have four exercises for you, that you can mix and match to make a full body workout, and you don’t need any equipment!
Want more videos? Visit our On-Demand library at: https://bit.ly/2JXOmmA
Be sure to keep up with us on Facebook, Instagram & Twitter!
Facebook: http://www.facebook.com/silversneakers/
Instagram: https://www.instagram.com/silversneakers
Twitter: https://twitter.com/silversneakers
source