Who says you can’t get a great workout from a seated position? Not Master Trainer, Andi! Join us for this fun workout that will get your heart pumping, and your blood flowing. Just sit forward in your chair, and let’s get started!
Want more videos? Visit our On-Demand library at: https://bit.ly/2JXOmmA
Be sure to keep up with us on Facebook, Instagram & Twitter!
Facebook: http://www.facebook.com/silversneakers/
Instagram: https://www.instagram.com/silversneakers
Twitter: https://twitter.com/silversneakers
source
