This mini-version of our SilverSneakers Stability class may be quick, but you’re sure to get a heart-pumping workout that will strengthen your body—and your mind.
Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here to get started: https://bit.ly/2QPjZFy
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