Are you ready to tap into the healing rhythm of music? We’re here to guide you on an inspiring journey into the heart of music therapy.
In this video, we’ll explore four incredible benefits that music can bring into the lives of older adults. From reducing stress to sparking joy, music therapy is a scientifically backed practice that can transform your everyday experiences into a harmonious dance.
Whether you’re a seasoned musician, a shower singer, or someone who just loves to tap along to a good beat — this video is for you.
With these tips, you can start incorporating music into your daily life as a powerful way to support your health and wellbeing.
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Retirement Purpose Quiz (fun 10-question quiz!) 👉 https://secondwindmovement.com/quiz/
How to Life a Purposeful Retirement (Workshop) 👉 https://bestnextchapters.secondwindmovement.com/training-video
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Cyn Meyer here with Second Wind Movement, a resource for older adults like you (or someone you care for) that provides education, tools and coaching, so that you live your ideal retirement lifestyle that’s active, healthy, engaged and full of purpose.
We focus on five main areas of life, the 5 Rings of Retirement:
✅ Growth
✅ Community
✅ Health
✅ Giving Back
✅ Finance
So that you can get the most out of this important stage of life and help the future you age successfully in place.
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