Have you ever wondered why elderly people sleep so much? In this video, we tell the story of Helen and how her life was improved by finding a proper sleep schedule. We look at potential causes of too much sleep in the elderly and offer tips and advice for establishing a proper sleep schedule. Watch now to learn more!
Full Video: https://youtu.be/wYcCFDy8HZI
👀 Read our full guide to Why Elderly Sleep So Much: https://www.grayingwithgrace.com/why-do-elderly-people-sleep-so-much/
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