Coping with the loss of a loved one is extremely tough, both emotionally and physically.
There’s no way to sugarcoat it – losing someone you love is an incredibly difficult time, and it feels like life will never be the same again.
And yes, life won’t be the same again – learning how to live without your loved one is new terrain. Yet you need to find a way to cope with the loss and keep moving forward.
To help you heal and keep going, we share ways to make the grieving process just a little bit smoother:
#1 Let yourself grieve
#2 Prioritize self-care
#3 Reach out
#4 Do the inner work & reconnect with yourself
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Resources:
4 Tips for Practicing Self-Care in Retirement (video) 👉https://youtu.be/kRm66f_RR0o
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Cyn Meyer here with Second Wind Movement, a resource for older adults like you (or someone you care for) that provides education, tools and coaching, so that you live your ideal retirement lifestyle that’s active, healthy, engaged and full of purpose.
We focus on five main areas of life, the 5 Rings of Retirement:
✅ Growth
✅ Community
✅ Giving Back
✅ Health
✅ Finance
So that you can get the most out of this important stage of life and help the future you age successfully in place.
To learn more about how to unlock your post-career passions and purpose, so you can live your ideal retirement lifestyle, watch this Free Workshop 👉 https://bestnextchapters.secondwindmovement.com/training-video
Subscribe to Second Wind Movement’s YouTube channel 📺👉 https://www.youtube.com/channel/UCimnhbxgejH89y_B2HSci3w?sub_confirmation=1
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