Memories are a vital part of who you are. And memory loss due to aging might feel like losing pieces of yourself.
Fortunately, only a quarter of older adults experiences some memory loss. Nevertheless, as you age, so does your brain. While you may not experience memory loss, you’ll likely have normal memory issues related to aging.
In this video, we’ll go over the types of normal memory problems and 7 simple yet effective ways to improve your memory.
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Resources:
Memory & Aging (article) 👉 https://secondwindmovement.com/memory-and-aging/
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Cyn Meyer here with Second Wind Movement, a resource for older adults like you (or someone you care for) that provides education, tools and coaching, so that you live your ideal retirement lifestyle that’s active, healthy, engaged and full of purpose.
We focus on five main areas of life, the 5 Rings of Retirement:
✅ Growth
✅ Community
✅ Giving Back
✅ Health
✅ Finance
So that you can get the most out of this important stage of life and help the future you age successfully in place.
To learn more about how to unlock your post-career passions and purpose, so you can live your ideal retirement lifestyle, watch this Free Workshop 👉 https://bestnextchapters.secondwindmovement.com/training-video
Subscribe to Second Wind Movement’s YouTube channel 📺👉 https://www.youtube.com/channel/UCimnhbxgejH89y_B2HSci3w?sub_confirmation=1
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