Doing a workout doesn’t need to be a large time commitment. This fun 15-minute workout is an effective routine that allows you to accomplish a lot in a short amount of time.
You can find some of the equipment used in this video at the Silver Sneakers store: https://silversneakers.klicorders.com/Secure/Products.aspx?CorporateIDCategoryID=59299
Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here to get started: https://bit.ly/2QPjZFy
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