While loss is an unavoidable part of life, it can be totally difficult to cope with and there’s no one-size-fits-all way to grieve.
But… understanding the 9 stages of grief is a good starting point and can help you on your road to healing.
What are the 9 stages of grief?
#1 Shock and Denial
#2 Disorder
#3 Anger
#4 Guilt and Bargaining
#5 Physical and Emotional Distress
#6 Depression
#7 Loss and Loneliness
#8 Withdrawal
#9 Acceptance
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Resources:
The Grieving Process (article) 👉 http://secondwindmovement.com/grieving-process/
Retirement Purpose Quiz (10-question quiz) 👉 https://secondwindmovement.com/quiz/
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Cyn Meyer here with Second Wind Movement, a resource for older adults like you (or someone you care for) that provides education, tools and coaching, so that you live your ideal retirement lifestyle that’s active, healthy, engaged and full of purpose.
We focus on five main areas of life, the 5 Rings of Retirement:
✅ Growth
✅ Community
✅ Giving Back
✅ Health
✅ Finance
So that you can get the most out of this important stage of life and help the future you age successfully in place.
To learn more about how to unlock your post-career passions and purpose, so you can live your ideal retirement lifestyle, watch this Free Workshop 👉 https://bestnextchapters.secondwindmovement.com/training-video
Subscribe to Second Wind Movement’s YouTube channel 📺👉 https://www.youtube.com/channel/UCimnhbxgejH89y_B2HSci3w?sub_confirmation=1
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