As you age, it’s common to become less social.
Mainly because it’s less convenient to engage with others and make those important connections.
You may retire from work, your kids may move outta the house, and – the saddest one – some of your friends and loved ones may pass away.
But just because someone’s retired doesn’t mean they should stop socializing.
In fact, quite the opposite. Staying socially engaged as an older adult or senior is more important than ever.
And you have the choice to take ownership and experiences these benefits of social interaction:
#1 Improves mental health
#2 Improves physical health
#3 Improves brain health
#4 Increases safety
#5 Provides access to personal care & help
#6 Helps with learning technology
#7 Gives a sense of belonging & purpose
#8 Helps with growth & learning
#9 Improves healthy behaviors all around
Don’t be afraid to get out there (as in, outta your comfort zone) and socialize with others. Interacting and connecting with others is soo good for your mind, body, and soul.
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Resources:
Why social interaction for seniors is critically important (article) 👉 http://secondwindmovement.com/social-interaction-for-seniors/
Finding Clarity (workbook) 👉 https://bestnextchapters.secondwindmovement.com/finding-clarity-workbook-access
Retirement Purpose Quiz (fun 10-question quiz!) 👉 https://secondwindmovement.com/quiz/
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Cyn Meyer here with Second Wind Movement, a resource for older adults like you (or someone you care for) that provides education, tools and coaching, so that you live your ideal retirement lifestyle that’s active, healthy, engaged and full of purpose.
We focus on five main areas of life, the 5 Rings of Retirement:
✅ Growth
✅ Community
✅ Giving Back
✅ Health
✅ Finance
So that you can get the most out of this important stage of life and help the future you age successfully in place.
To learn more about how to unlock your post-career passions and purpose, so you can live your ideal retirement lifestyle, watch this Free Workshop 👉 https://bestnextchapters.secondwindmovement.com/training-video
Subscribe to Second Wind Movement’s YouTube channel 📺👉 https://www.youtube.com/channel/UCimnhbxgejH89y_B2HSci3w?sub_confirmation=1
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