The holiday season can be a tough time for anyone who is feeling lonely. Whether you’re spending the holidays alone by choice or due to circumstances beyond your control, it’s important to find ways to enjoy your own company.
In this video, we explore 8 ways that you can make the most of your me time this holiday season:
#1 Acknowledge your feelings
#2 Practice gratitude
#3 Volunteer & give back
#4 Prioritize self-care
#5 Set new goals (that are both specific and attainable)
#6 Fill up your calendar
#7 Make it magical
#8 Connect virtually
Just because you’re alone doesn’t mean you have to be lonely – there are plenty of things you can do to enjoy yourself. We’re here to help, too.
Resources:
Finding Clarity Workbook 👉 https://bestnextchapters.secondwindmovement.com/finding-clarity-workbook-access
Virtual volunteering (video) 👉https://youtu.be/mP5D0z8dHwc
Virtual volunteering (article) 👉http://secondwindmovement.com/virtual-volunteering/
Staying connected while social distancing (article) 👉http://secondwindmovement.com/how-to-stay-connected-during-social-distancing/
Retirement Purpose Quiz (fun 10-question quiz!) 👉 https://secondwindmovement.com/quiz/
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Cyn Meyer here with Second Wind Movement, a resource for older adults like you (or someone you care for) that provides education, tools and coaching, so that you live your ideal retirement lifestyle that’s active, healthy, engaged and full of purpose.
We focus on five main areas of life, the 5 Rings of Retirement:
✅ Growth
✅ Community
✅ Giving Back
✅ Health
✅ Finance
So that you can get the most out of this important stage of life and help the future you age successfully in place.
To learn more about how to unlock your post-career passions and purpose, so you can live your ideal retirement lifestyle, watch this Free Workshop 👉 https://bestnextchapters.secondwindmovement.com/training-video
Subscribe to Second Wind Movement’s YouTube channel 📺👉 https://www.youtube.com/channel/UCimnhbxgejH89y_B2HSci3w?sub_confirmation=1
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