No one likes to think about aging and death, but at some point, we all have to face the fact that our life on this earth is limited.
While the thought of growing old and eventually dying is a source of great fear, there are ways to overcome this fear and live a full and happy life despite the inevitability of aging and death.
Here are just 5 ways you can overcome your fears:
#1 Knowledge is power
#2 Talk about it
#3 Focus on the present
#4 Practice gratitude
#5 Use it as motivation
#6 Create a meaningful legacy
Death is a natural part of life, and by accepting it, we can learn to appreciate and leverage the time we have even more.
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Resources:
How to Get Over Your Fear of Aging and Death (article) 👉https://secondwindmovement.com/fear-of-aging/
Gratitude journal (free template) 👉https://bestnextchapters.secondwindmovement.com/daily-gratitude
Retirement Purpose Quiz (fun 10-question quiz!) 👉 https://secondwindmovement.com/quiz/
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Cyn Meyer here with Second Wind Movement, a resource for older adults like you (or someone you care for) that provides education, tools and coaching, so that you live your ideal retirement lifestyle that’s active, healthy, engaged and full of purpose.
We focus on five main areas of life, the 5 Rings of Retirement:
✅ Growth
✅ Community
✅ Giving Back
✅ Health
✅ Finance
So that you can get the most out of this important stage of life and help the future you age successfully in place.
To learn more about how to unlock your post-career passions and purpose, so you can live your ideal retirement lifestyle, watch this Free Workshop 👉 https://bestnextchapters.secondwindmovement.com/training-video
Subscribe to Second Wind Movement’s YouTube channel 📺👉 https://www.youtube.com/channel/UCimnhbxgejH89y_B2HSci3w?sub_confirmation=1
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