How you start your morning sets the tone for the day! Start on the right foot with a 10-minute gentle stretch to bring energy and ease to your body.
Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here for more Gentle Stretch: https://bit.ly/3VAPDCM
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