Join Jenny for a quick and effective walking and balance routine designed to help you maintain a healthy balance, ease joint pain, and boost your confidence. This simple yet energizing workout will help you tackle this week in stride!
Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here to get started: https://bit.ly/3C7kakr
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