Join us today for a yoga-inspired strength workout. Prepare to be present, focus on your breath, and move through slow and steady yoga positions.
Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here for more Yoga classes: https://bit.ly/3PVH43Y
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