If you want to build strength and improve your balance and coordination, this video is for you. Try this mini-version of our SilverSneakers Balance & Stability class to get a heart-pumping workout.
Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here for more Balance & Stability: https://bit.ly/46fOS7M
We’d love to stay in touch! Connect with us on Facebook, Instagram & Twitter!
Facebook: http://www.facebook.com/silversneakers/
Instagram: https://www.instagram.com/silversneakers
Twitter: https://twitter.com/silversneakers
source
