The Sit-to-Stand Challenge with SilverSneakers is a quick test for older adults to check their lower-body strength and risk of falls. See what your results mean and get more tips at http://bit.ly/FYPYT_SitToStand.
About SilverSneakers: Whether you’re looking for gym access, fitness classes, or a chance to make new friends in 2019, SilverSneakers can help you #FindYourPlace. Check your SilverSneakers eligibility today at http://bit.ly/CheckSilverSneakersEligibility.
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