Assess Your Cardiovascular Strength with SilverSneakers is a quick test for older adults to check if they can move at a moderate to vigorous pace. See what your results mean and get more tips at http://bit.ly/FYPYT_Cardio.
About SilverSneakers: Whether you’re looking for gym access, fitness classes, or a chance to make new friends in 2019, SilverSneakers can help you #FindYourPlace. Check your SilverSneakers eligibility today at http://bit.ly/CheckSilverSneakersEligibility.
source