Is knee pain hindering your daily activities? These exercises focus on strengthening muscles that help protect our knees. Try them with Jenny! Remember, you can always use a chair for additional support.
Want more videos? Visit our On-Demand library at: https://bit.ly/2JXOmmA
Be sure to keep up with us on Facebook, Instagram & Twitter!
Facebook: http://www.facebook.com/silversneakers/
Instagram: https://www.instagram.com/silversneakers
Twitter: https://twitter.com/silversneakers
source