Safe and simple exercise to reduce your chance of falls.
Other Videos that can help you:
Best single fall prevention exercise https://youtu.be/ZEFtELNgTYU
How to walk to reduce falls: https://youtu.be/xXjU-YlZHXc
The easiest exercise that improves balance https://youtu.be/7JX5oUcGiD0
10 best exercises to improve Strength https://youtu.be/VHVCiIX3M8U
How to walk like you are 20 years younger https://youtu.be/QUYL5ESn_Hg
Stop leaning forward when you walk https://youtu.be/Z1Pz0LT8tL4
Stop your legs from giving out when you walk
How to stop Dragging your feet when you walk: https://youtu.be/CXN8ljA5B4c
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