In this episode, we share the final part of our 3-Part video series, 21 activities to improve your health in retirement.
Check out these 7 top recreational activities to improve your health and vitality as you age as an older adult or senior in retirement.
– Watch the Part 1 video for activities to improve your mental and emotional health in retirement 👉 https://youtu.be/adwL_xhtb6s
– Watch the Part 2 video for best activities to improve your physical health in retirement 👉 https://youtu.be/YHcyCEBqlI0
As always, may you take it one micro-step at a time and focus on one single tip first that resonates the most with you.
Here’s to YOUR vibrant retirement life ✨,
Cyn
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RESOURCES:
The Rewire Retirement Method (purchase book on Amazon) 👉 https://amzn.to/3UaPpVh
Finding Clarity (Workbook) 👉 https://bestnextchapters.secondwindmovement.com/finding-clarity-workbook-access
Retirement Purpose Quiz (fun 10-question quiz!) 👉 https://secondwindmovement.com/quiz/
How to Turn a Successful Career Into a Successful Retirement (Rewire Method Masterclass) 👉 https://bestnextchapters.secondwindmovement.com/rewire-method-training-video
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Cyn Meyer here with Second Wind Movement, a resource for older adults like you (or someone you care for) that provides education, tools and coaching, so that you live your ideal retirement lifestyle that’s active, healthy, engaged and full of purpose.
We focus on five main areas of life, the 5 Rings of Retirement:
✅ Growth
✅ Community
✅ Health
✅ Giving Back
✅ Finance
So that you can get the most out of this important stage of life and help the future you age successfully in place.
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