If you feel exhausted, tired, low on energy or just plain unmotivated in retirement… you’re not alone.
Post-retirement fatigue is a real thing.
And so is a retirement rut (procrastination and lack of motivation are just side effects).
In this Part 2 episode, we bring you the second half of our list, with 4 more great ideas for seniors and older adults to bounce back from post-retirement fatigue. We dive into what you can do about your lack of energy and vitality during your retirement phase.
May you focus on the ideas that resonate the most with your specific situation.
And look out for Part 1 video for the first half of our list of ideas on how to overcome post-retirement fatigue – https://youtu.be/KDvRdzfdb-4
Here’s to your vitality⚡️,
Cy
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RESOURCES:
7 Foods to Avoid After 50 (video) 👉 https://youtu.be/mG-CiSpMyxo
Rewire My Retirement (signature program) 👉 https://bestnextchapters.secondwindmovement.com/rewire-my-retirement-purpose
The Rewire Retirement Method (purchase book on Amazon) 👉 https://amzn.to/3UaPpVh
Finding Clarity (Workbook) 👉 https://bestnextchapters.secondwindmovement.com/finding-clarity-workbook-access
Retirement Purpose Quiz (fun 10-question quiz!) 👉 https://secondwindmovement.com/quiz/
How to Turn a Successful Career Into a Successful Retirement (Rewire Method Masterclass) 👉 https://bestnextchapters.secondwindmovement.com/rewire-method-training-video
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Cyn Meyer here with Second Wind Movement, a resource for older adults like you (or someone you care for) that provides education, tools and coaching, so that you live your ideal retirement lifestyle that’s active, healthy, engaged and full of purpose.
We focus on five main areas of life, the 5 Rings of Retirement:
✅ Growth
✅ Community
✅ Health
✅ Giving Back
✅ Finance
So that you can get the most out of this important stage of life and help the future you age successfully in place.
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