Twining Earl Grey Tea https://amzn.to/3u4t3Kv
“Long Live the Queen: 3 Rules for Living from Britain’s Longest-Reigning Monarch” https://amzn.to/3u4IB0Q
►Timestamp
0:00 Start
0:13 Queen’s Tip on Beautiful Skin
2:41 Queen’s Exercise Routine
5:00 What did the Queen Elizabeth eat?
5:17 Queen’s Breakfast (Top 1 Food)
6:28 Queen’s Lunch (Top 2 Food)
7:09 Queen’s Top 3 Food
7:51 What did the Queen eat for Afternoon Tea?
9:01 Queen’s Top 4 Food
9:14 Queen’s Dinner (Top 5 Food)
10:08 Queen’s Final Secret to Longevity
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#diet #longevity #health
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