Can music improve your memory?
Recent research on music and memory suggests that it can. It’s not just a catchy tune, music may help you remember better and boost your cognitive health.
And that’s why we’ll go over 6 studies on music and memory and their core findings:
#1Memories evoked by music are the last to go
#2 It helps with memorization and learning
#3 Music can help you remember faces
#4 It also improves memory tasks
#5 It helps you perfect your language skills
#6 Music has a mood-boosting effect, which is why music therapy is so effective.
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Resources:
Music & memory (article) 👉 http://secondwindmovement.com/music-and-memory/
How Does Music Affect Memory (article) 👉 http://secondwindmovement.com/how-does-music-affect-memory/
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Cyn Meyer here with Second Wind Movement, a resource for older adults like you (or someone you care for) that provides education, tools and coaching, so that you live your ideal retirement lifestyle that’s active, healthy, engaged and full of purpose.
We focus on five main areas of life, the 5 Rings of Retirement:
✅ Growth
✅ Community
✅ Giving Back
✅ Health
✅ Finance
So that you can get the most out of this important stage of life and help the future you age successfully in place.
To learn more about how to unlock your post-career passions and purpose, so you can live your ideal retirement lifestyle, watch this Free Workshop 👉 https://bestnextchapters.secondwindmovement.com/training-video
Subscribe to Second Wind Movement’s YouTube channel 📺👉 https://www.youtube.com/channel/UCimnhbxgejH89y_B2HSci3w?sub_confirmation=1
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