Do you enjoy getting outdoors and going for a hike? If so, this workout is for you! Prepare both physically and mentally for your next hike with this cardio routine.
Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here to get started: https://bit.ly/3C7kakr
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